Why do I need a doula?

According to a 2017 Cochrane Database Systematic Review, “Continuous support in labor may improve a number of outcomes for both [the birthing person] and baby, and no adverse outcomes have been identified. Continuous support from a person who is present solely to provide support, is not a member of the [person’s] own network, is experienced in providing labor support, and has at least a modest amount of training (such as a doula), appears beneficial.”

This study also concluded that women who received continuous labour support may be more likely to have:

• a spontaneous vaginal birth

• a shorter labor

And less likely to:

• use pain medications

• have a caesarean birth

• be dissatisfied with the birth experience

For more information on the evidence for doula support visit https://evidencebasedbirth.com/the-evidence-for-doulas/

What does a doula NOT do?

It is important to understand that a doula is NOT a medical professional. This means I do not perform clinical tasks or provide medical advice. My role is to support you emotionally, and help provide you with physical comfort and coping methods during your labor. I am also familiar with a variety of resources, so that I can help connect you with the local medical professionals that can provide you with any medical support you may need.

Do you accept insurance?

I do not accept insurance, but I am able to process HSA and FSA cards as a form of payment. In addition to your receipt, I am happy to provide an itemized invoice if required for you to submit to your insurance provider for reimbursement.

Do you offer payment plans or sliding scale rates?

I am happy to discuss payment plans or a sliding scale rate. I think that everyone deserves to have access to a doula during birth and postpartum, so I am happy to try to work with you so that my costs are accessible if you cannot afford my full rate.

Please reach out directly and we can discuss a pricing option that works for both of us. I currently accept all major credit cards and cash as a form of payment, and am able to process HSA and FSA cards.

What is your education and training?

• DONA Approved Birth Doula Trainings with Beautiful Birth Choices, April 2019

• Breastfeeding for Doulas Training with Beautiful Birth Choices, June 2020

• DONA Approved Postpartum Doula Training, July 2022

• Certified Breastfeeding Specialist (LER), January 2024

I also have a B.A. in Art History, M.S. in Arts Administration and a graduate certificate in Nonprofit Leadership.